Fri, Dec 16
|MIAMI STRENGTH CLUB WEBSITE - LIVE STREAM
START getting STRONGER - Beginner TIPS 2023
STRONGER, MORE MUSCLE, MORE RESILIENT VERSION OF YOU IN 2023
Time & Location
Dec 16, 2022, 7:00 PM – 8:00 PM
MIAMI STRENGTH CLUB WEBSITE - LIVE STREAM
About the event
You can start 2023 training with barbells with these TIPS.
Stay until the end to learn everything from how to warm up, to how to get through the end of your strength training workout.
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WATCH LIVE ON MIAMI STRENGTH CLUB WEBSITE
USE THIS LINK: https://www.miamistrengthclub.com/live-video/uMD6FUUe7?t=JWS.eyJraWQiOiJvdVc1TTlmbiIsImFsZyI6IkhTMjU2In0.eyJkYXRhIjoie1wic2lkXCI6XCJ1TUQ2RlVVZTdcIixcInBpZFwiOm51bGx9IiwiaWF0IjoxNjcwOTc3MDQwfQ.YTldYayK0y6weS7MvD1n2xvCcvJvlccERlueW_SeMsE
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FOLLOW THE CHAPTERS:
INTRO
WHAT STRENGTH TRAINING?
WHO IS STRENGTH TRAINING FOR?
WHAT ARE THE PROVEN SCIENTIFIC BENEFITS OF STRENGTH TRAINING?
WHERE CAN YOU TRAIN?
WHY BARBELLS VS. MACHINES?
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Tickets
Bench to Impress - 5 tips Live
Why, how and what to get you benching impressively. Get better with 5 in depth tips. Conventional Problems and Misconceptions Easy and Brief descriptions to help you get more out of your Bench Press Why and how Bench Press will help you Secret Giveaway
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